What Skin Care Products Do

Many people use skin care products to help their skin, whether it is to get rid of acne, extra oil, because the skin is to dry, to get rid of wrinkles, and any other ski problem you can think of. The real question is, do they all work the way they say they do, or do some of the skin care products cause more problems?

First here is a little about skin care products in general. Most skin care products are designed to rid the skin off oils, sweat, dirt, and sebum. To do this they use something called surfactants. These surfactants work to do this by surrounding the oils and particles. It then works to dissolve them in water so that they can be removed by water running over the face.

The only real problems with the surfactants in the skin care products are that they can have a few potential harmful effects. These include dry skin, after care skin tightness, itching, redness, irritation, and damage to your skins barrier function.

There are many different interactions that skin care products have with the stratum corneum proteins. These proteins are called corneocytes. They are structured matrixes that are made from keratin threads. Most cleaners tend to bind to the proteins which causes them to swell because they over hydrate. Because of the swelling, the ingredients in the skin care products are able to work on the lower levels of the skin. This means that the skin care products are able to work on the nerve endings and the immune system which in turn causes the irritation and itching that many suffer from. After the water has finished evaporating, the skin is generally left much dryer and has a hard time rehydrating because of the damage done to the NMF, or natural moisturizing factor in the stratum corneum.

Though the exact thing that is occurring between skin care products and stratum corneum lipids are not really known, there are a couple of things that have been observed. For one thing, it seems that a few of the surfactants are able to get in between the lipid bilayers which causes both permeability and in some cases the bilayer even suffers from some disruption. Another thing is that surfactants seen in skin care problems are the damage that can actually be done to the structures of the lipids themselves. This can cause a reduction in the amount of lipids in your skin.

If you use skin care products like cleaners you should first apply them to your face, and then take a cool moist washcloth and gently rub in small circles all over your face. You should rinse the cleaner off as soon as possible, then pat your face dry and apply skin care products such as moisturizers to help minimize the negative effects of a cleanser. This will help keep your skin from drying out and avoiding the itching and irritation that often occurs after using cleansers.

Care of lovely long legs

No doubt in India, the legs are often neglected because they are hidden under their pleats of a saree or behind the flair of a salwar or a pair of jeans. But when one wants to have a great body and become a beautiful woman- or for that matter a strong and powerful man- this neglected of the legs, which are the veritable vehicle of our body, is unpardonable.

Swimming or brisk walking are top experiences for youthful, long legs. A sedentary life causes the tiny veins around the ankles or the calves to swell up and make ugly blue makes of varicose veins on and otherwise smooth skin. Lake of exercise for legs makes the blood circulate poorly in these earth-bound limbs and blood flowing downward tends to get trapped in the veins. Only an energetic use of the legs ­dancing, jogging, doing aerobics or swimming balances the speedy circulation of blood and keeps legs well-toned in muscle and skin.

Yet another problem -which more women than men suffer from- is retention of fluid and the resultant swelling of calves or ankles. This happens particularly in pregnancy or when the kidney function is not perfect. Pre­menstrual tension syndromes also cause water retention in the body. All these problems can be controlled by a balanced diet, a correct weight and regular exercise. Ramma Bans, the fitness expert who trained Lymaraina D'Souza and other beauty queens for years, gives useful beauty tips for maintaining beautiful legs and making them a proud asset for a woman. Follow the simple beauty tips to keep your skin beautiful smooth:-

1. Legs should be maintained with great fastidiousness. Dry skin, flaky surfaces and unwanted hair make them look unkempt and untidy. Every night, legs should be given a rub of a good skin cream. Once a fortnight or month - depending on hair growth - legs should be 'cleaned' by waxing off the hair or using any suitable depilatory process.

2. Tired feet should be often soaked in warm salty water and given a good scrub to remove hardened, dry skin on the ankles or between toes. Toe nails should be clean, well filed and not discolored. A good shade of nail-polish helps to accentuate the beauty of feet. A professional pedicure - which many consider a waste of money - is a must for feet beauty. Silver payals or toe rings are often worn in India to enhance the beauty of feet.

3. A brisk walk a day keeps the circulation going well and makes leg-stamina better and better. Some young people, including women, use small weights on the shoes to create an athletic look for the legs. While muscular, sports-oriented legs were made fashionable by supermodel Sushmita Sain, all women need not follow the same method.

4. Shoes must always be comfortable. High heeled shoes stilettos, walking or jogging shoes must be bought with comfort and activity in mind. On special occasions, when wearing a short skirt or during cold weather, sheer stockings may protect legs and lend them a glamorous look.

Legs should be washed and scrubbed well without using very hot or very cold water. If you enjoy soaking your body in a pool of water, be sure not to lie in a tub of very cold or very hot water.

5. III fitting trousers, jeans or shoes harm legs. All clothes worn below the waist, including a belt, must be comfortable and supportive of activity.

6. Exposure to the sun must be controlled. Though tanning is fit popular in India, there is an increasing amount of beachside or poolside life of leisure. So a good anti-tan lotion, or cream or oil massage after a dose of sunlight is good.

7. Avoid bruises, ligament lesions, minor or major fractures and other kinds injuries by being careful while climbing stairs, bending, jogging a getting in and out of vehicles. The more the use of technology used in a home and in public life, the more hazards there are for the who are careless or falsely valiant.

8. Eat plenty of fresh salads, vegetables and fruits. These give energy and avoid cracked skins. If you have a water-retention problem, eat less salt.

9. Massage tired legs with a soft-textured, non greasy oil gently, in upwards movements. Keep legs looking great always by keeping your posture straight and correct. Then alone will your legs remain your most useful limbs and give you self reliance for all your life

Some of us are lucky enough to be born with a smooth and beautiful skin, but others can follow the above simple beauty tips to achieve a good skin and maintaining beautiful legs and making them a proud asset for a woman.

Feet skin care tips

Without doubt, your feet are the most active part of your body, even more than your hands. In fact, most of the time they are definitely overworked. Especially in today’s day and age, the big metros are so widespread that one has to cover long distances to get from one place to the next be it for job or other work. Therefore it is very much essential that one must take extra care of their feet in order to avoid having foot problems. Moreover you can try to make skin on the feet like babies have – soft and silk. Do you want to have such heels?



Then make a rule before going to bed daily pamper your feet with a rich moisturizing cream, vaseline or any child cream and wear cotton socks.

Use hot-cold water technique. Dip your feet in hot water and then after five minutes dip it in cold water. Do this for 20 minutes. This method improves the blood circulation.

Choose your shoes carefully and pick only the best quality.

Do not expose your feet to extreme climate i.e., extreme cold or extreme heat.

Use the special scrub for feet. To do it, mix sugar with olive oil.

If you suffer from excessive sweating of feet, make the fine remedy by yourself. Grind apricot kernels and mix them with water. Put the mixture on the feet for 15-20 minutes before sleep.

Five Tips to Beautiful Feet

Five Tips to Beautiful Feet

Soften your skin by filling a basin with warm water and add the juice of a lemon with one cup oatmeal. Soak feet for ten minutes. While soaking, rub the oatmeal all over your feet to exfoliate. Rinse with warm water.

Make a highly effective foot tonic by microwaving a cup of milk, one tablespoon dry mint leaves, one teaspoon rosemary & one teaspoon peppermint extract. Apply the mixture to feet with a clean, dry cloth. Brush off residue and wrap feet in plastic wrap. Wait 5 minutes and rinse thoroughly.

Make your pedicure last twice as long by choosing a metallic polish. These polishes contain minerals that adhere to the nail better, and give off a flattering sheen from any foot.

Get rid of corns by soaking your feet in warm salt water. Buff the affected area with a coarse emery board, and then apply a pineapple slice for 5 minutes over the corn. The enzymes will help to further dissolve the corn.

Combine ½ cup sugar, ¼ teaspoon poppy seeds and 1 teaspoon baking soda with a few drops of lemon juice. Scrub briskly with a vegetable brush, then rinse thoroughly.