Carrot in Beauty Care

Carrot has got multi level benefits for our body. In my experience carrot has got a high level result in our skin. So it is wise to use carrot in beauty care. We are doing so many things to enhance our skin beauty. Just add carrot in your beauty regimen and see the wonderful effect of carrot. We can use carrot in our skin as pack, drink as juice, eat raw carrot, make salad and eat, use it as pickle, make carrot jam etc. What we do with carrot it will be highly beneficial to our body and at the same time it will give an instant beauty or glow to our skin.



If we use carrot it will give a special glow and a smooth texture to our skin. If we apply carrot as face pack it will remove acne, spots and marks. You know applying carrot pack on hair will improve hair texture, health and growth.

Carrot salad

Cut carrot into small rectangular pieces and put in saline water for few weeks. If you like add green chilly also. This you can use as salad while eating food.

Green salad

When you make green salad add carrot pieces also together with other items. It is beneficial to your body.

Face pack

Make a face pack of carrot in a mixer/grinder and apply this as face pack. Leave it for 20 min. and wash it off with cold water.

Face glow pack

Make a paste of carrot, milk powder and sugar and apply on face. This will increase the face glow. Apply once in a week minimum.

Pigmentation pack

Carrot, oats powder, sugar and turmeric powder is so beneficial for pigmentation.

Oily skin

Carrot, orange juice and sugar-make paste and apply. It is so good to avoid oily nature of skin.

Whiteheads/Blackheads

Mix grated carrot, sugar powder and salt. Apply this on face for 20 min.Then massage face in circular motion. It will remove whiteheads and blackheads very naturally and mildly.

Makeup enhancer

Before applying makeup apply a pack of carrot and orange and do a circular massage. Wash it off with cold water after 20 min. Then apply make makeup. This will enhance the makeup effect.

Dark skin on elbow

Mix carrot, sugar and salt. Apply some oil on the elbow and then rub the elbow area with this regularly. This will remove the dark spots on elbow.

Dark skin around neck

Carrot, lemon juice and sugar powder. Mix well. Apply oil on the neck and do a massage with above carrot mix.

Above all the tips in my experience drinking a glass of carrot juice will shift away all your skin problems. Apply pack and drinking carrot juice- it is so important- carrot in beauty care.

Turmeric Powder in Beauty Care

How can you use Turmeric powder to increase your skin complexion?

Yes, turmeric can be used to make your skin soft and glow. I hope that you all know now that turmeric powder is used in cosmetics and skin care products. It is having an antiseptic property also. It is used in Indian cooking as a spice or flavor or even as a natural colorant. It is found that the medicinal values of turmeric helps stomach problems.


From olden days turmeric powder is used as a main ingredient in beauty care routines. In Indian kitchen it is used with chilly and coriander powder to make curry masala. As it has got medicinal value as well as skin care usages, consuming it slightly along with daily food found useful.

Again, it is used to cure acne pimples also. So if you apply regularly it will avoid the appearance of pimples.

How to use turmeric powder in beauty care?

It is simple. You can buy turmeric powder and add some water to make a paste. You can add sandal powder also. While taking bath apply this paste to face and full body skin. After few min. wash it off. If you apply this turmeric powder regularly it will increase your skin complexion.

OR if you add some milk and turmeric powder to make it a paste is doubly good. AND add some sandal wood powder also is extremely excellent. Sandal wood gives good complexion as well as good fragrance to your body.

Apply it and see the results of Turmeric Powder in Beauty Care. Result will be amazing folks.

7 Diet Secrets of Stars

Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to look the way they do, and being the public figures that they are, they cannot afford to slack off when it comes to taking care of their physical appearances. Their livelihood largely depends on how they look. Aside from the clothes, the hair and the makeup, celebrities have to take good care of their bodies.

So it is no surprise that these stars have their own secrets when it comes to staying fit and gorgeous. Their health agenda can range from extreme workouts to well-planned meals. Who doesn't want to know their secrets in staying absolutely sexy? Here are some of the diet secrets of seven women celebrities.

Jennifer Aniston

The star of the phenomenal television show Friends not only mesmerized audiences with her adorable comic sense and her famous hairstyle, she was also known for having one of the sexiest bodies in Hollywood, as she appeared in countless magazine covers. To stay trim, Jennifer follows the 40:30:30 diet method. The diet consists of:

40% Low glycemic carbohydrates
-Foods such as beans, fruits and vegetables, legumes

30% lean proteins
-Tofu, fish, chicken, turkey, beef and low fat dairy products

30% essential fats
-nuts and seeds, fish and olive oils

It is essential that every meal should contain macronutrients to attain the balance of hormones and maximum weight loss.

Kate Hudson

The gorgeous daughter of actress Goldie Hawn gained 60 pounds during her pregnancy, which she needed to shed quickly before commencing on her next film. From her previous eating plan, she switched to a higher protein diet. She consumed high protein meals in smaller portions, and she combined this diet with an exercise program that includes weight training and cardiovascular workouts. After getting a lot of flak because of her post-pregnancy figure, Kate removed all that baby weight in only four months and has gained abdominal muscles that gained the envy of many in Hollywood.

Oprah Winfrey

As one of the most successful talk-show hosts in the world, there is no question that Oprah needs to maintain her physical appearance for her millions of audiences. Known as one of those celebrities who are constantly battling weight gain, she has recently toned up her figure and has never looked figure in age 50 by combining a regular exercise regime and diet plan. Oprah works out five days a week, spending 30 minutes on the threadmill and doing free weights. Her eating plan consists of legumes, fish, nuts, fruits and vegetables, chicken and dairy products that are lowfat. She limits her consumption of white sugar and flour. Oprah also credits her trim figure to her habit of not eating anything after seven in the evening.

Gwyneth Paltrow

A lot of people may find it hard to believe that the perpetually slim Academy award-winning actress actually needs to diet. Gwyneth actually follows a healthy eating plan that resembles Oprah's, avoiding sugar and white flour. She usually follows a macrobiotic diet, eating foods like vegetables, brown rice, and lean meat. She also eliminated dairy from her diet, and does yoga everyday.

Madonna

The pop star known as the Material Girl has always flaunted a body that is to die for, and has become a true fitness paragon over the years. She keeps herself in tip-top shape by having Ashtanga Yoga, and follows a strict diet that mostly shuns junk foods. She adopted a macrobiotic eating plan that includes organic foods rich in lean protein.

Claudia Schiffer

The bodacious German supermodel eats salad and steamed vegetables for dinner and eats only fruits before the afternoon. While on locations, she prefers to eat black grapes and drinks tomato juice and herbal tea.

Christie Brinkley

Long-time supermodel maintains her all-American good looks by being a vegetarian. She does not keep junk foods of any kind inside her home to make sure that she does not eat them when cravings occur. She snacks on sweet potatoes in place of candy bars, and she adopts a liquid juice diet when she needs to slim down fast.

Celebrities are just like ordinary people. They need to maintain their figures just like anyone else, and there is more pressure on their part since they are constantly in the public eye. Ordinary folks can have celebrity-like bodies, too, and by following these diet and fitness plans, they can also look like red-carpet worthy.